A fictional example of how 1&2 shake out:If there's a TDBs debate about music between Mozart vs a beginning piano player, and it becomes heated enough that reports are generated for moderator consideration then, still, "level of knowledge, achievement, or status" are not basis for moderation. Civility is, applied equally to each member.It's up to each member, not moderators, to sort out the truth (and other questions of quality) for themselves in conversation. Moderators just keep the conversation civil within reasonable limits. For issues of staff bias, members can contact the current admin.The staff (admins, moderators) also deserve and have protection against incivility and against abuse of staff resources. Staff protection is enforced at the discretion of the admin, lead moderator/s, and by consensus of the moderation team. The admin also has broad discretion to protect the civility and resources of any aspect within TDBs e-community.
And then what? The complete system is supposed to have some 72 levels so it's deficient training in as much it's incomplete. It might not be good for health to leave the training unfinished or prolong the practice of beginning levels.
Neikung is right. Once again, please do not try to use the meditation method referred above. This is not lvl 1 Mopai breathing method. The Qigong exercise, which Jim insists on "claiming" as the lvl2 method, is truly not the real lvl2 method. It's just a Qigong exercise.
Please, do not use this method to practice. Jim gave out many bad instructions. As Neikung mentioned, there are many mistakes in Jim's instructions. I know that many people longed for guidance in the Mopai method, but, please accept the fact that the school is closed. There are many other good schools out there. Find a real teacher. Don't try learning from an unreliable source. Your health is important.
Nei gong is practiced in conjunction with physical discipline. The unifying principles relate to stillness and motion. In the beginning physical manifestations of principles dissolves the barriers of mind giving a background for the shining mind to become commander in chief like a kind minister directing orders. 2b1af7f3a8